• 4 Tips To Co-Parenting, According To Swizz Beatz’ Ex-Wife Mashonda

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    4. Use your body

    “Consciously putting your shoulders down, breathing evenly and deeply, and standing erect can keep you distracted from your anger, and can have a relaxing effect.”


    “Love & Hip Hop’s” Yandy Smith Opens Up To Mashonda About Becoming A Mom

    Mashonda Shows Off Patriotic Side In Swimsuit Shoot For Vibe

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