• Better (& Easier) Breakfasts For Sharper Minds

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    A daughter feeding her mother at the breakfast table

    Experts all agree that actively growing children need wholesome food at regular intervals to fuel their bodies and brains. Skipping breakfast means your little ones are going at least 10-12 hours without food, and limits their potential not only for stronger bodies, but limits their abilities to do well in school.

    Other proven benefits of a healthy breakfast for children include:

    • Better body weight regulation
    • An overall healthier diet
    • More likely to be physically active
    • Improved ability to concentrate and perform in school

    Few parents would disagree with the need for the children to eat healthy…but who has the time to provide a nutritious breakfast every morning, right?


    How To Build Better Breakfasts For Your Child

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