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Researchers say get healthier with good sex right now!
- 1. Improved Heart Health
- Just like any physical activity healthy sex is good for your heart. The risk of dying from a Heart Attack goes down as the frequency of your good orgasm increases over time.
- 2. Less Stress
- Healthy Sex has the same effect of sugary comfort foods when it comes to reducing stress. Researchers theorize that this stress reduction occurs because the pleasure pathways of the brain are triggered by good sex. ( Just as they are triggered by sweet treats).
- 3. Better Sleep
- Experts are not sure exactly why sex works to improve sleep, but lots of folks doze off after a good sex and usually wake up refreshed.